NBHD METCON METHOD — KEY
5 SYSTEMS → 1 STANDARD

CENTRAL UNIT: NBHD BUILT ATHLETE

THE RESULT IS JUST THE RECEIPT.

SERIAL STANDARD: METCON / NBHD / 2026
MODULE 01 — = CAPACITY

MODULE 01

REPEAT • SUSTAIN • RECOVER
TAKE YOUR FIRST CLASS
BOOK A CLASS — WODIFY

DROP IN. TRY IT. JOIN THE WORK.

Real schedule. Real spots. No email tag games.

NEIGHBORHOOD GYM

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15238 GOLDEN WEST STREET · WESTMINSTER, CA 92683

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