FIRST STEP
intro
Free
Free Intro Class
Free
Experience NBHD METCON for the first time. No pressure. Just show up, move, and see if the room fits.
BOOK INTRO
NBHD SYSTEM / REAL COACHING / DAILY DISCIPLINE
Built bywhat you repeat.
Not motivation. Not perfect timing.
Just work, repeated until it changes you.
NBHD
THE WORK IS THE WIN
WESTMINSTER, CA
MEMBERSHIPS
Choose your lane.
Start where you fit. Stay for who you become. The lane is just the entry point. The work is what changes you.
Memberships media
NBHD MEMBERSHIPS
Find your entry point. Earn everything after that.
START HERE
Your first move.
DROP IN
intro
$25
Drop-In
$25
For one session without a longer setup. Good for visitors, drop-ins, or anyone just getting one session in.
BUY DROP-IN
EASE IN
starter
$129/month
Starter 6
$129/month
Built for the person on the fence. Enough reps to feel the coaching, the room, and the pace before a bigger commitment.
VIEW PLAN
CORE MEMBERSHIPS
The main lanes.
TRAIN TOGETHER
core
$169/month each
Duo Pass
$169/month each
Better with a training partner. Sign up with someone else and both memberships stay simple and strong.
VIEW PLAN
CORE ACCESS
core
$179/month
NBHD Unlimited
$179/month
Month-to-month access for people who want the full lane without the noise. Show up, train, repeat.
VIEW PLAN
EXTRA WORK
core
$199/month
NBHD Unlimited+
$199/month
Unlimited classes plus extra room to put in work on your own time.
VIEW PLAN
OTHER LANES
Different setup. Same standard.
OPEN ACCESS
other lanes
$99/month
Open Gym
$99/month
Train on your own schedule. No MetCon classes. Just the space, the equipment, and the freedom to get the work in.
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FOR TRAINERS
other lanes
$750/month
NBHD Residency
$750/month
Built for trainers who mostly just need the gym. Flat monthly access. No splits. All NBHD.
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NBHD METHOD
HOW WETRAIN.
Built inside out
Capacity, strength, control, and compete — the NBHD way to get the best out of you.
Capacity. Strength. Control. Compete.
01
REPEAT • SUSTAIN • RECOVER
CAPACITY
Build the engine to keep going when the room gets quiet and the work gets honest.
The NBHD way is not chasing burnout. It is building capacity that lasts.
02
LOAD • RANGE • CONTROL
STRENGTH
Strength gives everything else more room to exist.
The NBHD way is getting stronger where it counts, not just looking the part.
03
BRACE • BALANCE • POSITION
CONTROL
Control is what keeps effort from turning sloppy.
The NBHD way is moving with intention so your effort actually goes somewhere.
04
PACE • EDGE • FINISH
COMPETE
Compete with the standard, not the noise.
The NBHD way is learning to push when it matters and finish with something left in you.